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Showing posts from August, 2013

2 Breakfast Shake Recipe: Detox with Barley Grass + Soy Protein Shake

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Nowadays I usually start the day with either of these 2 shakes. The Barley Grass Detox Breakfast Shake is a detoxing shake to start the day freshly. I usually take these on my work-at-home days or weekend. The Soy Protein Soy Shake is my energy shake, to get ready for a more physically demanding day at work. Barley Grass Detox Breakfast Shake : Ingredients: 200 ml Coconut water 1 banana 1 tablespoon barley grass powder 1 tablespoon oat bran 1 teaspoon maca powder 10 drops Vitamin D oil Extra fruit for taste variation: strawberries, blackberries, melon, pineapple. All in the Magic Bullet blender...& breakfast is served! You can also use wheat grass in stead of barley grass. Personally I find wheat grass to have a more earthier taste, barley grass has a softer taste and is less dominant. Soy Protein Energy Shake: 200 ml soy milk (unsweetened) 1 banana 2 tablespoon (approx 25 gram) soy protein powder (unsweetened) 1 tablespoon milled flaxseed (my favouri

How to wear your wire headband.

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In my revamped Etsy shop AllFairness (previously called BonnetsByMissMinoes) I've added a fun new product: Wire Headbands. Although these headbands are already very popular in the US and Britain, they are still fairly new to the Netherlands.They are a prefect accessory for the trendy 1940s 1950s retro fashion of this season. The wire headbands that I sell are handmade by me, from either GOTS certified organic cotton, or vintage fabric from the 60s/70s/80s. What makes the wire headband so fabulous is you can wear it in so many different ways. I know there are already English YouTube videos around, but I thought it be nice to make one in Dutch, to show the different styling options.The sound is very soft though, as I filmed it with my compact camera. So you might have to switch the volume to 11. This is the first video I ever made... (For Big Bang Theory fans: I had to think about Sheldon and Amy's flag instruction video.) ;-)  Bunny Twist  Hairband